If you would like to cancel your Nutrisystem subscription, you will typically not incur a penalty — as long as you do so within 14 days of your order date. If you would like to cancel after the 14-day period, you will likely incur some sort of penalty, such as a cancellation or restocking fee.
To cancel your subscription, contact our Customer Service team by phone or live chat. You can find the contact information at our Help Center. Before canceling, we recommend you review the Terms of Service to understand all possible penalties and fees associated with a cancellation.
Make sure to have your account information ready when you call or chat in so that our Customer Service agent can easily work with you to cancel.
Once your account has been canceled, you will receive a confirmation email and you should no longer be charged. If we are unable to cancel your subscription, please contact our Billing team by phone or email for assistance.
How long do you have to stay on Nutrisystem?
Nutrisystem is a weight loss program that is tailored to each individual and the results will depend on each person’s commitment to the program, however, it is recommended that you stay on the program for at least 12 weeks.
This will give you enough time to see noticeable results and make necessary lifestyle changes. During this time period, you will learn what foods to avoid, what foods give you the most energy, and most importantly, how to eat intuitively.
After 12 weeks, you should have a better idea of what works best for your body and have the knowledge to keep you on the right track. It’s important to note that while 12 weeks is the recommended minimum, there is no maximum amount of time that you have to stay on the program and you can customize the plan to fit your own needs and long-term goals.
Can I order just one month of Nutrisystem?
Yes, you can order just one month of Nutrisystem. However, if you decide to continue with your Nutrisystem plan after the first month, there are a few options available to make it more economical. You can sign up for an auto-delivery program, which gives you an additional discount and free shipping.
You also may be able to find promo codes or coupons to help you save even more money. Additionally, if you purchase four weeks or more of Nutrisystem meals at once, you’ll get a bonus item of your choice.
This can be a welcome gift or an exclusive product that you choose. Finally, Nutrisystem offers financing options to make the program more affordable, so you can finance your meals over several months on an installment plan.
How much is Nutrisystem after the first month?
The cost of Nutrisystem after the first month depends on which plan you choose. The Basic Plan is the most affordable option, and you will be charged $359.99 plus $18.95 shipping after your first month.
The Core Plan costs $434.99 plus $18.95 shipping after your first month, while the Uniquely Yours Plan costs $514.99 plus $18.95 shipping after the first month. Additionally, the Uniquely Yours Plus Plan costs $578.
99 plus $18.95 shipping after your first month. Most plans also offer the option to enroll in auto-delivery, which will save you an additional 10%, plus $1 off every day.
Is Nutrisystem worth the money?
When it comes to whether or not Nutrisystem is worth the money, it really depends on your individual needs and budget. For some, it might be worth the cost if they’re looking for convenient, pre-portioned meals that can help them lose weight quickly.
Nutrisystem offers a wide variety of meal plans designed to meet different nutritional needs and fitness goals. The plans are designed to promote healthy weight loss, featuring pre-portioned meals that are nutritionally balanced, high in fiber, and low in calories.
The meals also come with individual coaching plans, dedicated dietitian support, and helpful tools for tracking your progress. Many customers have had success with Nutrisystem and report that it’s helped them reach their weight goals.
On the other hand, for some people, the cost of preparing their own meals may end up being less expensive than going with Nutrisystem, depending on what meals they choose to purchase from the program.
Additionally, although the meal plans are nutritionally balanced and portion-controlled, it may still take more effort to learn how to make healthier choices outside of the Nutrisystem meal plan. Ultimately, the decision of whether Nutrisystem is worth the money will depend on what your lifestyle and needs are.
What is the cheapest plan on Nutrisystem?
The cheapest plan available on Nutrisystem is the Basic Plan which starts at $10.54 a day. With the Basic Plan, you get pre-selected favorites, including a variety of breakfast, lunch and dinner options as well as desserts, including ice cream sundaes, chocolate and more.
Additionally, the Basic Plan includes access to Nutrisystem’s member website, which offers Nutrisystem’ssupport system, recipe center and plenty of helpful tips and information. Also, there is no membership fee associated with the Basic Plan which offers a great way to get started in the Nutrisystem journey.
The Basic Plan is also very affordable and you can start on a budget of just $10.54 a day.
Can you use EBT for Nutrisystem?
Yes, you can use EBT (electronic benefit transfer) to purchase Nutrisystem products. Nutrisystem accepts EBT at authorized retailers and partner stores, including Walmart, Amazon, CVS, Walgreens, Sam’s Club, Rite Aid, and more.
Customers can only use EBT to purchase the specially marked Nutrisystem products with the EBT logo. When shopping online, you’ll need to enter your EBT card information on the payment page to use your benefits.
In store, use your EBT card as you would a debit or credit card. Once you’ve completed your purchase, Nutrisystem will send you a confirmation email. Nutrisystem orders usually take between 2-4 business days to arrive.
If you have any questions about using EBT for Nutrisystem, you can contact the company directly for help.
What happens if you cancel Nutrisystem?
If you decide to cancel your Nutrisystem plan, you can do so at any time. All you will need to do is contact customer service at 1-800-727-8046 in the US or 0808-234-6090 in the UK. You may be asked for the reasons for your cancellation.
You will also be asked to provide Nutrisystem with your last four digits of your Social Security Number or bank account information for verification.
Once Nutrisystem has your request, they will process and send you confirmation of your cancellation request. Once the cancellation is processed, you may still receive promotional emails and/or newsletters from Nutrisystem.
You may also receive a final bill, depending on the active period of your membership.
If you’re cancelling because of dissatisfaction with the program, Nutrisystem’s customer service team is happy to review your situation and discuss potential steps you may take to remedy your dissatisfaction.
If desired, they can provide more information about Nutrisystem’s return and cancellation policies.
If you decide to return to Nutrisystem, all you need to do is fill out the form on the website and you’ll be on your way to experiencing the Nutrisystem approach to weight loss.
Can you lose 20 pounds in a month?
Losing 20 pounds in a month is an ambitious goal that requires a large amount of dedication and determination. It would require a significant decrease in caloric intake, combined with regular intense physical activity, for an entire month in order to achieve such a weight loss.
This approach is not advisable for most people due to the potential for nutritional deficiencies that could arise from such drastic caloric reductions. Additionally, such a rapid weight loss could result in loss of muscle mass and an unhealthy or unsustainable lifestyle.
Rather than attempting to lose such a large amount of weight so quickly, a more practical approach might be to sustainably focus on healthy eating habits and regular exercise. Setting realistic goals, such as a 5-10 pound weight loss per month, is often more achievable and healthy.
This approach also provides more time to develop healthy habits and build a sustainable lifestyle change. Additionally, adding more vegetables and lean proteins that are lower in calories can help those looking to lose weight.
Finally, getting enough sleep and staying hydrated can help support on the journey to successful weight loss.
How can I speed up my weight loss on Nutrisystem?
One of the best ways to speed up your weight loss on Nutrisystem is to make sure you stick to its meal plan, which consists of balanced and portion-controlled meals that provide all the essential nutrients your body needs.
Incorporating physical activity into your routine is also important for speeding up weight loss on Nutrisystem. You should aim for at least 30 minutes of physical activity each day, such as walking, running, biking, swimming, or doing low impact aerobics.
You could also combine high-intensity interval training (HIIT) with strength training two to three days per week. Additionally, staying mindful of your food consumption and avoiding snacking on unhealthy high calorie foods will help accelerate your weight loss.
Lastly, staying hydrated by drinking at least eight glasses of water a day will help to flush out toxins and excellerate your weight loss.
Is Nutrisystem money back guarantee?
Yes, Nutrisystem does offer a money back guarantee. If you are unhappy with your purchase, you can return the unused portion of your products within 30 days for a full refund. If you sign up for an auto-delivery plan and are unhappy with your purchase, you can simply cancel the plan at any time for a full refund.
Additionally, if you experience any adverse reactions to the food, you can return the unused portion for a full refund. Please note that all returns must be approved in order to be eligible for a money back guarantee.
Can Nutrisystem be Cancelled at any time?
Yes, Nutrisystem can be cancelled at any time. If you decide that you would like to cancel your subscription with Nutrisystem, you can do so at any time. The process is quite straightforward and simple.
First, you need to log into your Nutrisystem account, locate the Cancel Subscription page and fill out a cancellation form. If you want to cancel your auto-delivery order, you will need to call their customer service.
Once you have completed the necessary steps, you should get a confirmation from Nutrisystem that your cancellation was successfully processed. If you do not receive this confirmation, it is important to contact Nutrisystem and confirm the cancellation yourself.
It is also advisable to keep a record of the cancellation to make sure that it has gone through. Keep in mind that Nutrisystem may have certain reactivation fees, so take the time to understand their refund policy before you cancel your membership.
Has Nutrisystem been sued?
Yes, Nutrisystem has been involved in a variety of legal proceedings over the years. In 2020, the company was sued by former customers over claims that the products caused weight gain, nausea, and other health issues.
The lawsuit was eventually dismissed. In 2014, the company was served with a class-action suit for allegedly misleading customers about the ingredients in its products. That lawsuit was also dismissed.
In 2005, Nutrisystem was sued by the New Jersey Attorney General for deceptive business practices, however the case was eventually settled out of court with Nutrisystem agreeing to pay $50,000. Additionally, in 2003, the Federal Trade Commission (FTC) charged Nutrisystem with false advertising and making unsubstantiated claims about their weight loss program.
Nutrisystem settled with the FTC and agreed to pay fines and make clear disclosures about their products.
Can you cancel Nutrisystem after 2 months?
Yes, you can cancel Nutrisystem after two months. Once you receive your order, you have access to members-only benefits including 24/7 online access to our In-Home Counseling Team. Through this service, you can call and receive counseling and advice about how to use the program and how to make the most of your two months.
If you decide to cancel, you can either call the customer service team or log into your account and manage the cancellation process yourself. You will receive an email confirmation once the cancellation and refund process is complete.
Can Nutrisystem cause gallstones?
Nutrisystem itself does not directly cause gallstones. It does, however, contain food items that can lead to an increased risk of developing gallstones. Foods high in simple carbohydrates, such as refined grains, combined with those high in saturated fat, such as full-fat dairy products and red meats, can increase the risk of developing gallstones.
Additionally, rapid weight loss, which can occur courtesy of Nutrisystem, can also lead to the formation of gallstones, since it may cause the liver to produce higher levels of cholesterol than may be considered normal.
In order to best reduce the risk of developing gallstones while on Nutrisystem, it is best to ensure you have a balanced diet that is low in simple carbohydrates and saturated fats. Also, ensure that you are not losing weight in an overly rapid manner, as this can be a risk factor.
Finally, make sure that you are drinking plenty of fluids, as this can help to reduce the risk of gallstones.
Who should not use Nutrisystem?
Nutrisystem is a weight loss system that offers pre-packaged meals and snack options that can help those who are looking to manage their weight. However, it is not an appropriate solution for everyone.
Individuals who are pregnant or nursing, are under 18 years of age, have a history of eating disorders, have chronic kidney disease, have a medical condition that requires a special diet, or are taking medications that interact with foods should not use Nutrisystem.
Also, if you are severely overweight or obese and currently exercise less than 90 minutes a week, Nutrisystem may not be the best option as you should focus on increasing your physical activity levels prior to starting a weight loss program.
Finally, if you are looking to achieve a significant amount of weight loss in the short term, Nutrisystem may not be suitable as it supports a gradual rate of weight loss over a 6-12 month period.
Does Nutrisystem cause gas and bloating?
Nutrisystem is a meal replacement program that helps individuals to lose weight through the consumption of low-calorie meals, snacks, and shakes that are pre-made and delivered to you. Like most diet or meal plans, it is totally normal to experience some levels of gas and bloating when you first start a Nutrisystem diet.
The primary cause of this is due to your body adjusting to the difference in food intake, as well as the new types of food you are consuming.
For some individuals, the gas and bloating can be quite intense over the first week or two of following the plan. To help reduce the amount of gas and bloating, it is important to make sure you are drinking plenty of water to keep your digestion system moving and to stay hydrated.
You should also ensure that you are eating your meals and snacks at a slower rate to help keep digestion running smoothly. Additionally, if you find that certain foods tend to make you bloated, it is best to avoid them or reduce the frequency in which you consume them.
Nutrisystem also provides plenty of internet-based material to help further reduce gas and bloating, such as advice on how to combat flatulence and digestive health tips. While these tips are helpful, it’s also important to note that the bloating and gas may pass on its own over a few weeks, as your body adjusts to the Nutrisystem diet and eating plan.
How does the first week of Nutrisystem work?
The first week of Nutrisystem is designed to set you up for success on the program. It begins with you selecting your individualized meal plan, which is tailored to your specific dietary needs and goals.
Next, you will purchase the necessary food from the Nutrisystem store or have it shipped to your home. The actual program consists of three meals a day, plus two snacks and one dessert. Each meal is individually portioned for balance and convenience and includes protein, non-starchy vegetables, and complex carbohydrates.
To ensure you’re getting the proper nutrition, the meal plan also includes a daily multivitamin.
To kick off the program, you’ll receive a personalized kit that includes tips to help you get started, a step-by-step guide to help you create a plan that works for you, and resources to stay on track.
As you continue with the program, Nutrisystem will provide you with helpful tools, such as a weight tracker, to help you monitor your progress. In addition, the website provides access to an online community where you can ask questions and get support from certified dietitians and other members.
By following the steps laid out in the first week, you’ll be well on your way to reaching your nutrition and weight loss goals.