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How does love bombing affect you?

What comes after the love bombing phase?


The love bombing phase is a psychological technique used by manipulators to establish a sense of trust, attachment, and affection in their victim. During this phase, the manipulator showers their target with extravagant attention, compliments, and affection, giving them an impression that they are deeply cared for and valued. However, this phase is not a genuine display of love, but a calculated strategy to hook and control the victim for the manipulator’s benefit.

Once the love bombing phase is over, the manipulator’s real intentions start to emerge. The victim may start to notice a change in the manipulator’s words and actions, indicating that they are slowly losing interest, or their caring behavior was just a ruse. The manipulator may become more critical of the victim, demanding, and controlling, and may gradually isolate them from their loved ones, making the victim more dependent on them emotionally and creating a power imbalance in the relationship.

As the manipulator’s true nature begins to reveal itself, the victim is likely to experience feelings of confusion, disappointment, heartache, and betrayal. They may start to doubt themselves, wondering what they did wrong or why the manipulator changed their attitude towards them despite their efforts to please them. They might struggle to reconcile their memory of the violator with their new behavior, leading to feelings of cognitive dissonance.

Whether the manipulator’s mistreatment escalates rapidly or slowly, the victim’s mental and emotional wellbeing eventually deteriorates. They may feel powerless, afraid, and unable to leave the relationship, believing that they are unworthy of love, or that the other person is their only source of happiness. However, with patience, awareness, and self-care, the victim can identify the manipulator’s tactics, break the unhealthy attachment, and recover from the damage done to them.

The end of the love bombing phase often marks the beginning of a toxic and abusive relationship. It is essential for everyone to educate themselves about the signs of manipulation and secure healthy relationships built on trust, mutual respect, and communication.

What are the 4 stages of narcissism?


Narcissism is a personality disorder characterized by a grandiose sense of self-importance, a lack of empathy, and a constant craving for admiration and attention. The disorder is said to develop in four stages, each of which is marked by different behaviors and thought patterns.

The first stage of narcissism is called the Idealization Stage. In this stage, the narcissist has a strong need to be admired and loved by others, and they will go to great lengths to achieve this. They may be charming, charismatic, and highly confident, as they seek to create a perfect image of themselves in the minds of those around them.

The second stage of narcissism is called the Devaluation Stage. During this stage, the narcissist begins to lose interest in maintaining the perfect image they created in the first stage. They may become distrustful or skeptical of those who have given them attention, and they may begin to devalue or criticize those who were once their biggest fans. This behavior often arises as a result of feeling threatened by the success or accomplishments of others.

The third stage of narcissism is the Discard Stage. At this point, the narcissist has built up such a strong sense of self-importance that they no longer need the admiration and attention of others. Instead, they may begin to withdraw from social situations, or they may abruptly end relationships, treating those who once admired them with indifference or even cruelty. This is often seen as a way for narcissists to protect themselves from criticism or rejection.

Finally, the fourth stage of narcissism is the Total Alienation Stage. This is the point where the narcissist has drifted so far away from reality that they can no longer connect with the outside world. They are completely consumed by their own sense of self-importance and may struggle to maintain any form of relationships with others. As a result, they may become socially isolated, detached, and unemotional, unable to empathize or connect with others.

The four stages of narcissism follow a pattern of idealization, devaluation, discard, and total alienation. Narcissistic personalities can be extremely difficult to deal with, and while therapy can help these individuals build more positive, healthier behaviors and relationships, recovery can be a long and challenging process.