Eat Smart is not an organic company, but rather a producer of fresh-cut vegetable products. Their products are free from added sugars, fats, and preservatives, which means that their products are minimally processed and healthier than many non-organic products.
The company does not use any artificial colors, flavors, or chemical preservatives in their products and all of their vegetables are cut and washed by hand. Additionally, the vegetables used in Eat Smart products are sourced from local farms and growers, which enables the company to support sustainable agriculture practices and the economy.
Is Eat Smart Sweet Kale recall?
No, Eat Smart Sweet Kale is not currently recalled. In 2020, Health Canada posted an alert indicating that certain products containing Eat Smart Sweet Kale may have been contaminated with listeria monocytogenes.
However, the products were removed from store shelves and the manufacturer issued a voluntary recall. Since then, no further recalls have been issued for Eat Smart Sweet Kale products. In fact, the product continues to be available for sale across Canada.
It is important to note that there have been no reported illnesses associated with the consumption of this product.
Are Eat Smart chopped salad kits gluten free?
At this time, Eat Smart’s chopped salad kits that are available on the market are not certified gluten-free. However, they do not contain any ingredients that are known to contain gluten. As such, they may be suitable for those looking to manage a gluten-free diet and can look to other ingredients listed on the label as a reference when making a decision as to whether or not the product is suitable for their needs.
Additionally, the company does not use any common processing aids or ingredients such as modified food starch, maltodextrin and malt vinegar that are associated with gluten-containing grains so those with Celiac Disease and gluten sensitivity can consume their products with peace of mind.
Can you freeze Eat Smart vegetables?
Yes, you can freeze Eat Smart vegetables. Most fresh vegetables can be frozen, although the texture and quality may become a bit more soft or watery once they have been frozen. The best way to freeze Eat Smart vegetables is to blanch them first, which is the process of submerging them in boiling water for a few minutes and then quickly transferring them to an ice bath.
Once they have been cooled, drain and dry the vegetables, and put them in freezer-safe containers or bags. When you are ready to use the frozen vegetables, let them thaw naturally in the fridge, and cook them promptly to retain the maximum nutrition and texture.
What kind of salad dressings are gluten-free?
Many types of salad dressings can be made gluten-free. Popular dressings that are naturally gluten-free include vinaigrettes, Italian dressing, yogurt dressing, ranch dressing, and oil & vinegar dressings.
To make any of these dressings gluten-free, make sure to check the ingredient label for any source of gluten. Most dressings should use gluten-free ingredients, such as olive oil, canola oil, various vinegars, herbs and spices, seasonings, yogurt and buttermilk, mustard, and mayonnaise.
To be on the safe side, you can also make your own dressings at home with gluten-free ingredients. Additionally, there are many store-bought gluten-free dressing options that you can select from.
Can you have salad on a gluten-free diet?
Yes, you can have salad on a gluten-free diet! These include green salads with fresh greens such as spinach, kale, arugula, and lettuces, along with toppings such as beans, nuts, seeds, shredded cheese, and fresh fruits.
You can also opt for cool cucumber and tomato salads and even hearty combinations such as a quinoa, apple, pecan, and feta salad. If you’re eating out, be sure to ask questions about the ingredients in the salads served, as many restaurants often add a few croutons or other grains with gluten in them.
Additionally, it’s best to stick with homemade or restaurant-made dressings, as many commercially-made dressings may contain gluten. With the right ingredients and preparation, you can enjoy a variety of salads on a gluten-free diet.
Are eat smart veggie sticks gluten-free?
Yes, Eat Smart Veggie Sticks are gluten-free. They are also Non-GMO Project Verified, and are an excellent source of Vitamins A, C, and E, as well as dietary fiber. The ingredients list is simple and includes potatoes, sunflower oil, sea salt, onion powder, tomato powder, garlic powder, evergreen seasoning, and beet root powder.
These veggie sticks provide a crunchy, great-tasting alternative to traditional pre-packaged snacks, and are free from gluten, artificial ingredients and added preservatives.
What is in Eat Smart kale salad?
Eat Smart’s kale salad includes a mix of kale, dried cranberries, edamame, slivered almonds, and a sweet poppyseed dressing. It also includes a 4-seed sprinkles blend with sunflower and pumpkin seeds, chia and hemp seeds.
The salad is pre-washed, pre-cut, and ready-to-eat. It is also gluten free, vegan friendly, and Non-GMO Project verified. Plus, it has five or more grams of fiber and four or more grams of protein per serving, making it a nutritious and delicious on-the-go meal.
Is the Eat Smart Sweet Kale Salad good for you?
Yes, the Eat Smart Sweet Kale Salad can be good for you. This salad contains several types of nutrient-dense greens and veggies, which offer plenty of health benefits. It has kale, red and green cabbage, Brussels sprouts, chicory, carrots, and radishes.
All of these provide vitamins, minerals, and antioxidants that can help support your health. The salad also contains cranberries, roasted pumpkin seeds, and a Poppy Seed Dressing. The cranberries and pumpkin seeds are rich in nutrients like fiber, vitamin E, copper, and manganese and can help support your digestive and immune systems.
The poppy seed dressing is relatively low in sugar and fat compared to other salad dressings and provides some beneficial fatty acids that can improve the health of your skin and heart. Overall, the Eat Smart Sweet Kale Salad is a great option for those looking for a healthy and satisfying meal.
Which kale salad has been recalled?
Earthbound Farm Organic Curly Kale, sold in a 12 ounce/340 gram clamshell, with a “best if used by” date of June 27, 2020 stamped on the package, has been recalled by Mann Packing Co. , Inc. due to a potential Salmonella contamination.
Bolthouse Farms, a subsidiary of Mann Packing Co. , Inc. , issued the recall after a routine test conducted by the Michigan Department of Agriculture and Rural Development revealed the presence of Salmonella in some of the product.
No illnesses have been reported to date in association with the recall, but consumers are urged to discard the recalled product or return it to the store for a full refund.
Is there a recall on Eat Smart salads?
At this time, there is no recall on Eat Smart salads. Eat Smart is a brand of prepared salads and vegetable packs based out of California. According to the Eat Smart website, their products are closely monitored and carefully tested for quality and food safety standards.
All salads and vegetable packs are made with the highest quality ingredients and are subject to regular food safety tests. If a recall were to arise, Eat Smart would inform all consumers through their website and through outlets such as the FDA and news media.
Consumers can also verify the safety of their product by checking the ‘Best by’ or expiration dates printed on the packaging.
How do you eat smart?
Eating smart encompasses a range of choices and behaviors, but it can be simplified into three key tips:
1. Choose nutrient-dense foods that provide your body with fuel. This includes lean proteins, unrefined carbohydrates, fruits, vegetables, nuts, seeds, and dairy. These foods are packed with vitamins, minerals, and other essential nutrients that are important for a healthy diet.
2. Watch portion sizes and aim for consistent meals and snacks throughout the day. Including a variety of whole, unprocessed foods can help to ensure that your body is receiving all of the essential nutrients it needs.
Eating regularly can also help to maintain a steady blood sugar level, so that you won’t experience sudden energy drops.
3. Make informed decisions about your eating habits. Educate yourself on the types of foods that are most beneficial for your body and health goals. Be mindful of the ingredients in processed and packaged foods and prioritize meals that are made from scratch.
Additionally, make sure to pay attention to what you’re drinking — sugary drinks are one of the leading contributors to weight gain, so limit your intake of soda and drink more water.
By following these tips and making conscious decisions about what you’re eating, you can make sure that you’re giving your body — and your health — the best possible nutrition.