The Panera Bread Roasted Turkey & Avocado BLT is a delicious sandwich that start with freshly toasted Country Rustic Ciabatta bread. The next layer contains sliced smoked turkey breast, a generous helping of freshly-sliced avocado, smoky Applewood bacon, a thick layer of creamy mayonnaise, and vine-ripened tomatoes.
Topped off with crisp, juicy lettuce, this sandwich is sure to satisfy any sandwich-lover! All of the ingredients in this sandwich are carefully combined to create a flavorful and nourishing treat that can be enjoyed anywhere.
Is the turkey sandwich from Panera healthy?
The turkey sandwich from Panera can be a healthy option, depending on your dietary needs and preferences. The sandwich features roasted turkey breast, smoked Gouda, sun-dried tomato mayo, sweet onion confit, and spinach and artisan-style grain mustard on a fresh-baked ciabatta roll.
When it comes to nutrition, the sandwich has 560 calories, 22 grams of fat, 4.5 grams of saturated fat, 58 grams of carbs, 7 grams of fiber, 11 grams of sugar, and 33 grams of protein. As far as vitamins, it contains 6 percent Vitamin A, 6 percent Iron, and 8 percent Calcium.
Since it’s relatively low in fat and cholesterol, it’s a healthy option if you’re looking for something light and energizing. Plus, it has a good amount of protein and fiber, which can help you stay fuller longer.
The high amount of sugar may be a concern, but overall it is a nutritious sandwich with all-natural ingredients.
What is Panera’s signature sauce made of?
Panera’s signature sauce is the delicious sauce that helps make their salads and sandwiches so popular! It is made from a combination of mayonnaise, Greek yogurt, olive oil, garlic, onion powder, sugar, white wine vinegar, salt, lemon juice and a unique blend of spices.
The unique blend includes chives, parsley, dill, thyme, oregano, tarragon and pepper. The yogurt helps make the sauce creamy without adding too much fat, and the aromatic spices give the sauce a subtle flavor.
This signature sauce is a delicious part of Panera’s menu and is sure to tantalize your taste buds.
How much is a whole turkey sandwich at Panera?
At Panera, the price of a whole turkey sandwich varies depending on the restaurant’s location. Typically, a whole turkey sandwich will cost between $6 and $7. Additional sides, such as chips and a drink, will add to the cost of the sandwich.
Additionally, some locations offer discounts for varying reasons, such as using a rewards card or purchasing a meal deal, which could lower the price of the sandwich. It is best to check the menu of your local Panera for the most accurate pricing for the sandwich.
Why did Panera get rid of Sierra turkey?
Panera made the decision to remove Sierra turkey from its menu due to its perceived lack of health benefits. Although the turkey was antibiotic-free, it lacked the other attributes of antibiotic free protein that are desired by its customers.
In an effort to provide more nutritional options and better tasting sandwiches, Panera decided to switch to a different type of turkey: an antibiotic-free, raised cage-free turkey. This turkey is sourced from farms that adhere to higher animal welfare standards, making it capable of providing more nutrients and a more pleasing flavor profile.
Additionally, this new turkey is sourced from farms that have shorter distances to processing plants, allowing Panera to provide fresher ingredients to its sandwiches. Ultimately, Panera decided that the new turkey was a better option for its customers, providing healthier and better-tasting sandwiches without compromising on environmental sustainability.
How much is a Panera chicken sandwich?
The cost of a Panera chicken sandwich varies depending on what type of chicken sandwich you’re looking for. For example, their Signature Sandwiches like the Classic Cafe Chicken Sandwich and the Smokehouse BBQ Chicken Sandwich cost $6.99 each.
Their Avocado, Bacon & Swiss on Sourdough Sandwich is a bit more expensive at $8.99. Other chicken sandwiches, such as the Apple & Bacon BBQ Chicken on Ciabatta and the Chipotle Chicken on Artisan French Roll cost around $7.49 each.
You can also customize your sandwich to your own liking, which will then be priced accordingly.
How does Panera you pick two work?
Panera You Pick Two is a great way to get two flavorful items in one meal. You get to choose two of the following options: Half Sandwich, Half Salad, Half You Pick Two, Cup of Soup, or Mac & Cheese. All of these options come with your choice of a Baguette, Bagel, or Apple.
The combinations of ingredients are endless. For example, you could pair a Half Italian Sandwich with a Half Greek Salad, or a Broccoli Cheddar Soup with a Roasted Turkey & Avocado BLT Sandwich.
When ordering Panera You Pick Two, you will be asked what 2 options you would like. You can also customize your meal by selecting any additions or deletions you would like in each option. For example, you can request to omit tomatoes in your sandwich, or omit croutons in your salad.
You then finish off your meal by selecting a side of your choice. Options include Tortilla Chips, a Classic Cookie, or a bag of applesauce.
Panera You Pick Two is an excellent way to customize your sandwich, salad, or soup and make your meal exactly how you want it.
Can you still order a Sierra turkey sandwich from Panera?
Yes, you can still order a Sierra turkey sandwich from Panera. The Sierra turkey sandwich consists of smoked turkey breast, reduced-fat jalapeno and Havarti cheese, honey mustard, cucumbers, and tomatoes on country wheat bread.
It is a great option for those looking for a flavorful sandwich that is not too heavy or heavy on calories. Additionally, if you want to add a bit more of a kick, you can select spicy chipotle mayonnaise.
The sandwich is perfect for a light lunch on the go and is a tasty, yet healthy choice.
Why did Panera change their menu?
Panera made the decision to change their menu in order to stay current with changing consumer tastes and health-conscious trends. The new menu was designed to provide customers with healthy, high-quality food options for a variety of dietary needs and preferences.
It also provides a wider selection of lighter, lighter-fare and gluten-free meals. The scope of the menu change also included reducing the number of ingredients used in their dishes to emphasize fresh and sensible choices, as well as reducing calories and fat content in their meals.
This allows customers to select lighter options that still taste great and meet their dietary requirements. Furthermore, these changes are in-line with the core mission of Panera to “feed the human spirit by offering our customers a variety of wholesome, profitable, convenient and delicious choices”.
By providing healthier fare, Panera seeks to stay competitive in the fast-casual market while remaining true to their mission.
What is a Sierra from Panera?
A Sierra from Panera is a type of sandwich offered by the bakery-café chain Panera Bread. It is a chicken and bacon sandwich made with ciabatta bread that is layered with herb-roasted chicken, bacon, tomatoes, melted cheddar cheese, and spicy mayonnaise.
It is served warm, with the option of adding lettuce and onion. The sandwich is served with a side of kettle-cooked chips and a pickle spear. The Sierra is part of the Hot Hoagie line of Panera sandwiches, and it is available in many locations across the U. S.
and Canada.
What sandwich did Panera get rid of?
The sandwich that Panera recently got rid of is their Smokehouse BBQ Chicken Sandwich. This sandwich was part of the fast-casual chain’s limited-time summer menu, which also featured an assortment of other sandwiches and salads.
The Smokehouse BBQ Chicken Sandwich included a peach BBQ-glazed chicken breast, cheddar cheese, pickled jalapeños, red onions, crispy-fried onions and creamy coleslaw all served on a toasted rye bread.
While it was well-liked by food-lovers, the company decided to take it off the menu for various reasons, including to make room for experimental new menu items.
How many calories are in a Panera Sierra turkey sandwich?
The Panera Sierra Turkey sandwich has 730 calories. It contains roast turkey, smoked Gouda, bacon, tomato, romaine lettuce, and garlic aioli on toasted tomato basil bread. Additionally, the sandwich contains 39g of fat, 57g of carbs, and 28g of protein.
It also has 110mg of cholesterol and 1,400mg of sodium.
What is on the steak and arugula sandwich at Panera?
The steak and arugula sandwich at Panera is a flavorful specialty sandwich that features flame-grilled steak, smoky Gouda cheese, caramelized onions, and creamy horseradish mayo piled high on a crunchy French baguette roll.
The steak and arugula sandwich is topped with peppery arugula and tangy balsamic vinaigrette for an added layer of flavor. The sandwich is served with a side of delicious house chips and a pickle for a complete meal.
Is a turkey avocado BLT healthy?
While a turkey avocado BLT is certainly a “healthier” option when compared to other sandwiches, it’s important to note that it is still a sandwich. Generally speaking, sandwiches are considered to be “less healthy” than other meal options like salads or soups, and this is because of the high starch and fat content of most breads.
That said, a turkey avocado BLT is still a healthier choice than other sandwiches because the ingredients are mostly low in fat and starch, and relatively high in protein. Turkey is naturally lean and contains a good amount of protein, while avocado is a healthy fat that is good for the heart.
In addition, tomatoes and lettuce are both extremely healthy and low in calories, making this sandwich a good option if you’re looking for something that isn’t too unhealthy.
Overall, while a turkey avocado BLT isn’t the healthiest meal you can make, it’s certainly a much better option than other types of sandwiches. As long as you don’t overdo it when it comes to condiments or additional sides, you can enjoy the health benefits of this sandwich without too much guilt.
How many calories in a roasted turkey and avocado BLT from Panera?
A Roasted Turkey and Avocado BLT from Panera contains 560 calories. This sandwich is made up of herb-crusted turkey, Swiss cheese, smoked bacon, freshly sliced avocado, all on ciabatta bread. Along with these main ingredients, the sandwich also comes with a light spread of marinated tomatoes, romaine lettuce, and a creamy all-natural mayonnaise.
For those looking for a light meal, this sandwich is a great option as it is only 560 calories and sources lean protein, fiber, and healthy fats.
Is a BLT a tomato sandwich?
Yes, a BLT (bacon, lettuce, and tomato) is a type of tomato sandwich. It is a popular deli sandwich, usually made with bacon, lettuce, tomato, and mayonnaise. The bread may be toasted or not, and the bacon is usually crispy.
As for the tomatoes, some recipes call for sliced tomatoes, while others feature diced tomatoes or tomato slices placed between two pieces of bread. Regardless, the main focus of a BLT sandwich is the bacon and tomato, so it can be referred to as a classic tomato sandwich.
What kind of lettuce is used for BLT?
The most common type of lettuce used for a BLT (bacon, lettuce, and tomato) sandwich is iceberg lettuce, thanks to its crunchy, crispy texture and mild flavor. Iceberg lettuce lends itself perfectly to BLT sandwiches because it doesn’t overpower the savory bacon, savory tomato, and slightly acidic homemade mayo – instead, it adds the perfect crunchy texture and subtle flavor that helps to bring all the ingredients together.
Some people opt for other types of lettuce, such as butterhead or romaine, for their BLT sandwiches, but iceberg lettuce is the most popular option.
What bread makes the French toast?
French toast is typically made with a type of white or wheat bread such as brioche, challah, or French bread. You can also use other types of bread such as slices of sourdough, panettone, or even cinnamon raisin bread for French toast.
The most important thing to keep in mind when selecting the bread for French toast is that it needs to be a dense and substantial slice. Thick-sliced, egg-enriched, or sweetened breads work best for French toast as they remain moist and tender when soaked in the egg-custard mixture.
Avoid any pre-sliced sandwich bread or bagels when preparing French toast as they will become too mushy during the cooking process.